thehealthyportionplate.com | Free Online SEO Audit for thehealthyportionplate.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : healthyportionplate.com/

Character length : 24

Title

The Healthy Portion Plate | Healthy Portion Plate

Description

Buy The Healthy Portion Plate - One of the key ways to lose weight and maintain a healthy weight is through portion control.

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

site_name: The Healthy Portion Plate
url: https://healthyportionplate.com/
title: Healthy Portion Plate
description: Buy The Healthy Portion Plate - One of the key ways to lose weight and maintain a healthy weight is through portion control.
type: website
image: http://cdn.shopify.com/s/files/1/1015/9179/t/2/assets/logo.png?9808191716496487708
image:secure_url: https://cdn.shopify.com/s/files/1/1015/9179/t/2/assets/logo.png?9808191716496487708

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Error! Not all URLs are SEO friendly on this website!

Checking the robots.txt file

There is robots.txt file.
https://healthyportionplate.com/robots.txt

User-agent	Disallowed for the search engines
*	/admin /cart /orders /checkout /10159179/checkouts /carts /account /collections/+ /collections/%2B /collections/%2b /blogs/+ /blogs/%2B /blogs/%2b /design_theme_id /preview_theme_id /preview_script_id /apple-app-site-association
adsbot-google	/checkout /carts /orders /10159179/checkouts /design_theme_id /preview_theme_id /preview_script_id
Nutch	All subpages are denied to crawl

Social

Social Engagement

Linkedin1

Facebook Share0

Facebook Comments0

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

Error! No language localization is found.

Title

The Healthy Portion Plate | Healthy Portion Plate

Character length : 49

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 7%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
1	3	3	6	0	0

Heading structure in the source code

<H1> The Healthy Portion Plate
<H2> The Healthy Portion Plate
<H3> Be Food Smart
<H3> Developed with NHS dietitians
<H2> Healthy Portion Plate (Colour, China)
<H2> Healthy Portion Plate (Colour, China)
<H4> As Featured On: Daybreak & Fat
<H4> As Featured On: Davina Body Buff
<H3> Sign-up to our mailing list
<H4> Footer
<H4> Main Menu
<H4> Follow us on
<H4> Share this page on

Word cloud

portion15
plate15
healthy11
home4
weight4
control4
shop4
nhs3
featured3
blog3
how3
colour3
developed2
read2
sizes2
share2
portions2
used2
quarter2
china2
delivery2
appropriate2
been2
help2
dietitians2
body2
now2
food2
returns2
achieve2
simple2
account2
key2
january2
smart2
buff2
life2
davina2

Keyword matrix

word	title	descriptions	heading
portion
plate
healthy
home
weight
control

Two Word cloud

portion plate5
healthy portion4
home about3
shop blog3
portion control2
plate shop2

Three Word cloud

plate shop blog2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 17 images on this web page.

Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking css files

https://cdn.shopify.com/.. /theme.scss.css?15095947034796208209

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

File size of all javascript files combined

559.42KB

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

File size of all css files combined

155.38KB

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

45.10KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
https://connect.facebook.net/en_US/fbevents.js	20 minutes
https://connect.facebook.net/.. /1090137851018045?v=2.8.12&r=stable	20 minutes
https://cdn.shopify.com/.. /trekkie.storefront.min.js?v=2017.09.05.1...	30 minutes
https://www.google-analytics.com/analytics.js	2 hours

Speed test – Images

File size of all images combined

2.86MB

Image optimisation

You can save 541.9KB (97% compression) by optimising the images below:

By lossless compressing the https://cdn.shopify.com/.. /healthy-portion-plate-picture-china-1_eb... you can save 541.9KB (97%) data.

Links

We found a total of 35 different links.
Internal links: 32
External links: 3

External links:

Link text (anchor)	Link strength
Facebook
Twitter
Shopify

Internal links:

Link text (anchor)	Link strength
https://healthyportionplate.com
Home
About the Plate
Shop
Blog
0
The Healthy Portion Plate
 My Account
Shop now
Read More
Read More
Healthy Portion Plate (Colour, China)
cart
continue shopping
check out
Delivery & Returns Information
As Featured On: Daybreak & Fat
January 18, 2016
https://healthyportionplate.com/.. /52122244-as-featured-on-daybreak-fat
As Featured On: Davina Body Buff
January 06, 2016
https://healthyportionplate.com/.. /82849604-as-featured-on-davina-body-buff...
Delivery & Returns
Contact
My Account
Search
Terms & Privacy
Tweet
Share
Pin it
Add
Fancy

Website security

23.227.38.32

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Warning! The website contains at least one unencrypted email address.

Sites on same ip

grovebooks.co.uk

mcdonaghdesign.com

shadezofstylezshop.com

lablxshop.com

whistleriphones.com

shopcottonhill.com

helvinwatches.com

shoppinklilyboutique.com

seoplusdesign.com

clsclife.com

Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Typos

hehealthyportionplate.com, trhehealthyportionplate.com, rhehealthyportionplate.com, tfhehealthyportionplate.com, fhehealthyportionplate.com, tghehealthyportionplate.com, ghehealthyportionplate.com, thhehealthyportionplate.com, hhehealthyportionplate.com, tyhehealthyportionplate.com, yhehealthyportionplate.com, t5hehealthyportionplate.com, 5hehealthyportionplate.com, t6hehealthyportionplate.com, 6hehealthyportionplate.com, tehealthyportionplate.com, thbehealthyportionplate.com, tbehealthyportionplate.com, thgehealthyportionplate.com, tgehealthyportionplate.com, thtehealthyportionplate.com, ttehealthyportionplate.com, thyehealthyportionplate.com, tyehealthyportionplate.com, thuehealthyportionplate.com, tuehealthyportionplate.com, thjehealthyportionplate.com, tjehealthyportionplate.com, thmehealthyportionplate.com, tmehealthyportionplate.com, thnehealthyportionplate.com, tnehealthyportionplate.com, thhealthyportionplate.com, thewhealthyportionplate.com, thwhealthyportionplate.com, theshealthyportionplate.com, thshealthyportionplate.com, thehealthyportionplate.com, thhealthyportionplate.com, thedhealthyportionplate.com, thdhealthyportionplate.com, thefhealthyportionplate.com, thfhealthyportionplate.com, therhealthyportionplate.com, thrhealthyportionplate.com, the3healthyportionplate.com, th3healthyportionplate.com, the4healthyportionplate.com, th4healthyportionplate.com, theealthyportionplate.com, thehbealthyportionplate.com, thebealthyportionplate.com, thehgealthyportionplate.com, thegealthyportionplate.com, thehtealthyportionplate.com, thetealthyportionplate.com, thehyealthyportionplate.com, theyealthyportionplate.com, thehuealthyportionplate.com, theuealthyportionplate.com, thehjealthyportionplate.com, thejealthyportionplate.com, thehmealthyportionplate.com, themealthyportionplate.com, thehnealthyportionplate.com, thenealthyportionplate.com, thehalthyportionplate.com, thehewalthyportionplate.com, thehwalthyportionplate.com, thehesalthyportionplate.com, thehsalthyportionplate.com, thehealthyportionplate.com, thehalthyportionplate.com, thehedalthyportionplate.com, thehdalthyportionplate.com, thehefalthyportionplate.com, thehfalthyportionplate.com, theheralthyportionplate.com, thehralthyportionplate.com, thehe3althyportionplate.com, theh3althyportionplate.com, thehe4althyportionplate.com, theh4althyportionplate.com, thehelthyportionplate.com, theheaqlthyportionplate.com, theheqlthyportionplate.com, theheawlthyportionplate.com, thehewlthyportionplate.com, theheazlthyportionplate.com, thehezlthyportionplate.com, thehealthyportionplate.com, thehelthyportionplate.com, theheaxlthyportionplate.com, thehexlthyportionplate.com, theheaslthyportionplate.com, theheslthyportionplate.com, theheathyportionplate.com, thehealpthyportionplate.com, theheapthyportionplate.com, thehealothyportionplate.com, theheaothyportionplate.com, thehealthyportionplate.com, theheathyportionplate.com, thehealithyportionplate.com, theheaithyportionplate.com, thehealkthyportionplate.com, theheakthyportionplate.com, thehealmthyportionplate.com, theheamthyportionplate.com, theheal.thyportionplate.com, thehea.thyportionplate.com, thehealhyportionplate.com, thehealtrhyportionplate.com, thehealrhyportionplate.com, thehealtfhyportionplate.com, thehealfhyportionplate.com, thehealtghyportionplate.com, thehealghyportionplate.com, thehealthhyportionplate.com, thehealhhyportionplate.com, thehealtyhyportionplate.com, thehealyhyportionplate.com, thehealt5hyportionplate.com, theheal5hyportionplate.com, thehealt6hyportionplate.com, theheal6hyportionplate.com, thehealtyportionplate.com, thehealthbyportionplate.com, thehealtbyportionplate.com, thehealthgyportionplate.com, thehealtgyportionplate.com, thehealthtyportionplate.com, thehealttyportionplate.com, thehealthyyportionplate.com, thehealtyyportionplate.com, thehealthuyportionplate.com, thehealtuyportionplate.com, thehealthjyportionplate.com, thehealtjyportionplate.com, thehealthmyportionplate.com, thehealtmyportionplate.com, thehealthnyportionplate.com, thehealtnyportionplate.com, thehealthportionplate.com, thehealthytportionplate.com, thehealthtportionplate.com, thehealthygportionplate.com, thehealthgportionplate.com, thehealthyhportionplate.com, thehealthhportionplate.com, thehealthyjportionplate.com, thehealthjportionplate.com, thehealthyuportionplate.com, thehealthuportionplate.com, thehealthyortionplate.com, thehealthypoortionplate.com, thehealthyoortionplate.com, thehealthyplortionplate.com, thehealthylortionplate.com, thehealthyp0ortionplate.com, thehealthy0ortionplate.com, thehealthyp-ortionplate.com, thehealthy-ortionplate.com, thehealthyportionplate.com, thehealthyortionplate.com, thehealthyp_ortionplate.com, thehealthy_ortionplate.com

More Sites

kfgame.cn

Title: 深圳市正易龙科技有限公司 - www.kfgame.com
Description: 正易龙是国内领先的正版手机游戏发行商,旗下拥有多款全球热门手机游戏。正易龙致力于向中国用户提供高品质的手机游戏！
Sites loading time: 41268
Internet Protocol (IP) address:
Javascript total size: 72.81KB
CSS total size: 45.01KB
Image total size: 1.06MB
Total size: 1.19MB
Tech:
- Other
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)
  - Javascript
  - Php (Hypertext Preprocessor)

lensventure.com

Title: LENSVENTURE
Description:
Sites loading time: 31445
Internet Protocol (IP) address:
Javascript total size: 448.85KB
CSS total size: 132.55KB
Image total size: 271.07KB
Total size: 1.03MB
Tech:
- Analytic
  - Google Analytics
- Social
  - Facebook Box
  - Google +1 Button
- Other
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)
  - Html5
  - Javascript
  - SVG (Scalable Vector Graphics)

erbil-bank.com

Title: Explore Investments & Finance in Kurdistan & Iraq !
Description: www.erbil-bank.com is an unit and brand of CZERNIN GROUP MIDDLE EAST
Sites loading time: 448
Internet Protocol (IP) address:
Javascript total size: 141.77KB
CSS total size: 1.98KB
Image total size: 917.71KB
Total size: 1.04MB
Tech:
- Other
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)
  - Javascript
  - jQuery Cycle

hendrickhomenet.com

Title: Not set
Description:
Sites loading time: 1367
Internet Protocol (IP) address:
Javascript total size: 328.90KB
CSS total size: 4.59KB
Image total size: 16.98KB
Total size: 703.17KB
Tech:
- Other
  - Html (HyperText Markup Language)

prosport-.msk.ru

Title: Host is not delegated
Description:
Sites loading time: 0
Internet Protocol (IP) address:
Javascript total size: 0.00B
CSS total size: 0.00B
Image total size: 0.00B
Total size: 0.00B
Tech:
- Other
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)
  - Html5

atlchomecare.org

Title: ATLC HOMECARE
Description:
Internet Protocol (IP) address:
Tech:
- Analytic
  - Google Analytics
- Other
  - CSS (Cascading Style Sheets)
  - Google Font API
  - Html (HyperText Markup Language)
  - Html5
  - Javascript

betoncireshop.eu

Title: Beton Cire - va 22,50 p m2 inclusief primer en coating
Description: Beton Cire voor professional en particulier. Beste Kwaliteit laagste prijs! Inclusief primer en coating. Gratis Workshop.
Sites loading time: 8571
Internet Protocol (IP) address:
Javascript total size: 156.02KB
CSS total size: 71.06KB
Image total size: 390.22KB
Total size: 742.87KB
Tech:
- Analytic
  - Google Analytics
- Other
  - CSS (Cascading Style Sheets)
  - Google Font API
  - Html (HyperText Markup Language)
  - Html5
  - Javascript

hotelcouponguide.de

Title:
Description:
Internet Protocol (IP) address:
Tech:
- Other
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)
  - Javascript
  - Php (Hypertext Preprocessor)

completeinsurance.solutions

Title: Welcome to completeinsurance.solutions
Description: Welcome to completeinsurance.solutions
Sites loading time: 3001
Internet Protocol (IP) address:
Javascript total size: 134.74KB
CSS total size: 3.67KB
Image total size: 11.19KB
Total size: 155.23KB
Tech:
- Advertisement
  - Google Adsense
- Other
  - Javascript
  - Php (Hypertext Preprocessor)

shoppinggallery.cn

Title: 850游戏官网,850游戏中心下载,www.game850.com
Description: 850游戏中心是一款界面非常简洁的棋牌游戏平台,提供了各种最新,最火,最好玩的棋牌游戏,还有赢金币游戏大赛参加,大奖等你来拿.欢迎访问850游戏中心唯一网站shoppinggallery.cn
Sites loading time: 57153
Internet Protocol (IP) address:
Javascript total size: 353.83KB
CSS total size: 66.37KB
Image total size: 2.10MB
Total size: 2.55MB
Tech:
- Other
  - Javascript
  - jQuery
  - Php (Hypertext Preprocessor)

SEO report of thehealthyportionplate.com